January 23 Email Newsletter by Tamara Reilly
January 2023 Morrison Communities News Letter
Jan 26, 2023

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Living safely at home
Many seniors desire to remain in their homes where they are comfortable, secure and have created a lifetime of memories with family and friends. Seniors are often confronted with making decisions about staying in their homes and maintaining their independence versus...
Embracing the Role as Grandchild Caregiver
Your grandparents were always there for you, whether it was buying you an ice cream when you scraped your knee or offering you sage advice as you started your journey into adulthood. Now it’s your turn to be there for them and that can be a challenge. How do you help...
Live longer, share time with your grandkids
Anyone who has grandchildren knows that feeling of lavishing them with love and attention. Want ice cream? Sure. Go to the movies? Of course. After all, who doesn’t love spending time with their grandchildren? They provide hours of happiness and, if they become a...
Stay focused to keep your eyes healthy
Thanks to Shakespeare, many people associate this month with the Ides of March. But for seniors, the American Optometric Association (AOA) would like them to think of it as the “Eyes of March.” The AOA designates March as its annual “Save Your Vision Month” to bring...
Coping with stress after retirement
For many people, the years after retirement are supposed to be free of stress. The children are grown and living on their own. The mortgage payments are over. Retirement provides freedom. Stress? That’s in the past. Obviously, that’s a fallacy. Seniors have plenty of...
Heart Health: Five ways to help prevent cardiovascular disease
Cardiovascular disease accounts for 25 percent of all deaths in the United States – about 630,000 annually according to the Centers for Disease Control and Prevention. So, what are you doing to improve your cardiovascular health? Here are five steps you should be...
Embracing the Role as Grandchild Caregiver
Your grandparents were always there for you, whether it was buying you an ice cream when you scraped your knee or offering you sage advice as you started your journey into adulthood. Now it’s your turn to be there for them and that can be a challenge. How do you help...
Live longer, share time with your grandkids
Anyone who has grandchildren knows that feeling of lavishing them with love and attention. Want ice cream? Sure. Go to the movies? Of course. After all, who doesn’t love spending time with their grandchildren? They provide hours of happiness and, if they become a...
Stay focused to keep your eyes healthy
Thanks to Shakespeare, many people associate this month with the Ides of March. But for seniors, the American Optometric Association (AOA) would like them to think of it as the “Eyes of March.” The AOA designates March as its annual “Save Your Vision Month” to bring...
Coping with stress after retirement
For many people, the years after retirement are supposed to be free of stress. The children are grown and living on their own. The mortgage payments are over. Retirement provides freedom. Stress? That’s in the past. Obviously, that’s a fallacy. Seniors have plenty of...
Heart Health: Five ways to help prevent cardiovascular disease
Cardiovascular disease accounts for 25 percent of all deaths in the United States – about 630,000 annually according to the Centers for Disease Control and Prevention. So, what are you doing to improve your cardiovascular health? Here are five steps you should be...
Make Sure Your Medication Management is Safe
As we age, we become more dependent on medications that help us lead healthy lives. It can be confusing keeping track of which pill to take when, at what time and dosage, with food, milk or water, and, well, you get the idea. It’s a lot to swallow! Studies show that...